Roshan Nehru’s journey is that of a self-taught Indian calisthenics athlete who built everything from the ground up — no inheritance, no shortcuts, only discipline, resilience, and relentless work. With over 10 years of intensive training, he is a 2x National Champion and World Battle of the Year Winner, recognized globally for extreme feats such as completing 3,270 pull-ups in 24 hours.
Today, Roshan is known not only as an elite performer but also as a highly effective trainer for all levels and all ages. He has coached complete beginners with zero strength, working professionals, disciplined enthusiasts, and international-level athletes, adapting his methods to suit different bodies, goals, and backgrounds. Through online 1-on-1 coaching and global workshops, Roshan trains athletes across countries and cultures, helping them build real strength, consistency, and long-term mastery — not just in calisthenics skills, but in mindset and discipline for life.
Join Coaching
I’ve been training with Roshan for 8 months now, and the progress in my calisthenics journey is night and day. His attention to form and progressive overload is unmatched. Highly recommend if you’re looking for a dedicated coach!
Started Roshan’s strength program a few months back. I’ve never felt more powerful in my movements. He doesn't just give you a workout; he teaches you how to master your own body weight.
I literally had zero pull-up strength when I started. Roshan broke down the basics for me, and now I’m hitting sets of 8 with ease. Having a 2x National Champion guide you really makes a difference in your confidence.
If you want to learn calisthenics the right way, Roshan is your guy. His background as a national athlete shows in how he explains the “why” behind every exercise. Best coaching experience I’ve had.
Huge shoutout to Roshan. After 3 months of coaching, I’ve achieved goals I thought were years away. The best investment I’ve made in my fitness.